Apples: Weight Loss, Award Gain

You too can lose two-and-a-half stone and win an Oscar*! It's as simple as eating apples*:
Christian Bale Ate Just Apples For 'The Fighter' Role









*not a guarantee

Apple Hunger Test

Not much apple blogging as of late, but not to worry, we're still here.

I ran across an article from the Yuma Sun that has some apple health facts and a little trick for figuring out whether you are actually hungry or not (in case you are trying to avoid eating crap): Guaranteed 'Apple a Day' Diet